Before pregnancy, three months is a critical moment

February 12, 2012 — admin
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InPregnancyThe first three months is an exciting time, but also to prepare for the critical moment most likely to occur during this period.
Early stages of pregnancy for each woman have a different experience. Obviously, theMenstrualNot scheduled cramps, but in the first three months may continue to have a small amount of blood out, which is why some women often did not realize until the pregnancy for three months they are pregnant.PregnancyAfter about seven days, you will be called the cultivation of bleeding. This is by the formation of new blood tube caused by the normalVaginalBleeding, but it rarely happens. Also found more frequently than usual urine. First of all,UterusIs expanding and oppression of the bladder; Second, is undergoing hormonal changes, such as filled with a lot of progesterone in the body, maintain and release more water.
Most women feel their breasts are changing. His chest is likely to increase, tingling, throbbing, or tingling. This is because the chest developing milk glands. Increased blood supply to your chest, the veins will become more apparent. The nipple will increase and become more upright, the areola will darken to the peripheral expansion. Some women would come in early notice that their nipples are very sensitive and feel the pain.
Fatigue at this time is another major symptom. It began after the first menstrual period the future, continued until the pregnancy of 14-20 weeks. Mitigation approach is simple: more sleep! If at home, a nap in the afternoon. If the work done thing to take a nap. InPregnancyThe first three months suggest that the night sleep about 10 hours.
The body of progesterone increase will cause you to feel faint and constipation. Fainting because the progesterone expansion of vascular smooth muscle of blood flow to the legs. In addition, the more blood flow to theUterus. This can cause low blood pressure, may lead to fainting. Stand or sit too long may lead to such symptoms. Lay flat or do exercise to promote blood recirculation to prevent such symptoms.
As for constipation, progesterone relaxes the smooth muscle of the large intestine, slowing the digestive process. In order to deal with it, to enrich your food, eat more of the liquid (6-8 cups a day) and high in fiber and eliminating fat foods (such as beef and mutton) a day, drink one or two of soaking in hot water without the sulfur processing molasses wine, every one or two tablespoons, which is an ancient method of treatment. There is a rich source of iron and trace minerals in the molasses. Prune juice have a magical effect. Walking and proper exercise will certainly be helpful. Finally, do not force your stool. If it is sitting on the toilet what solutions do not come out immediately up. If you’re sitting there fatigue, to put pressure on the bowel movements, you may be suffering from hemorrhoids. To develop until your stool is about to come out into the toilet only. (Due to hormonal changes andUterusIncrease the oppression of the blood vessels of the pelvis, the majority ofPregnant womanSuffering from hemorrhoids. ) The doctor prescribed a stool softener will help. Some doctors recommended after a meal to try to grow in about ten minutes on the toilet. The power of your stomach from dinner will spread to the intestines, will train your body to regular daily purification. This is called gastric abdominal reflex. In addition, you can adjust your diet to include more fruits, vegetables, fiber and fluids as well as a small amount of milk, calcium and sugar.
Early, there is the matter of torture. Frequent occurrence of back pain, is expandingUterusMay sciatic nerve compression, this pressure has been out into the leg from the hip.
Morning nausea and nasty nausea, almost every experienced nausea and vomiting in early pregnancy pregnant women. In the initialPregnancyPhase of 60% to 80%Pregnant womanUndergone the morning nausea and pain, should be informed of: morning nausea may be started in the morning, but inPregnancyThe first few weeks, it often lasted 24 hours a day. Sometimes nausea is not powerful enough to cause vomiting, the existing situation is a block of dry biscuits or fruit juice.
For some reason, nausea and vomiting began in the last menstrual period 6-8 weeks, and lasted about two months, and then disappear or improvement in symptoms, but there are likely to continue intoPregnancyThe second phase.
Morning nausea along with many other symptoms, including disgust previously never annoying some kind of taste or smell like coffee, cigarette smoke, meat, and like most long-term consumption of salad! Whenever you see these foods on the “vomit.” SomePregnant womanWhat food find it difficult to prepare, in addition to a special food like grapefruit, yogurt, or crackers, may avoid all foods.
Unfortunately, skip the food or fasting can do the most wrong thing. Obstetric doctor recommends frequent meals or eating fast food. Bite point throughout the day dry biscuits in the office, at your side in the car or wherever they put some cookies you do have help. The nausea is caused due to hormonal changes affect the stomach and gastric acid. Therefore, fasting make nausea worse. Something to eat to your stomach to digest a way to fight nausea. Nausea and low blood glucose level closely linked. If you are a diabetic, which may be in big trouble, so that in any case you must make sure to keep your blood sugar at a high level.
Can not stop the nausea and vomiting may cause malnutrition or dehydration. Try to drink fluids like fruit juices and drink plenty of water. (Do not worry about drinking milk) cheese, yogurt or calcium. If you day vomiting three times, we should see your doctor to identify what you dehydration. In any case nausea, most ofPregnant womanLarge amount of nutrients to nourish their bodyFetus. A lot of irony, then statistics show that in the morning nausea existence and like to become pregnant than not easyPregnancyThe relationship is greater. When you face every morning, washing dishes “man, this fact may give you some comfort.
Last sentence: Do not youPregnancyWould not be due to stomach pain, suffering from influenza or other diseases can cause nausea. If the nausea lasts for more than you can bear to find a doctor to check.
Concerned about nutrition and weight gain
Eat well during pregnancy is especially important. It is best to consult a nutrition expert design of the daily nutrition needs. Or consultation with the doctor or midwife about a specific time to meet your proper diet. You may ask, “Why do not refer to a pregnancy book and follow a standard diet?” Answer is simple: not everyPregnancyIs the “standard”. EachPregnant womanExperience different symptoms, have a different medication history, and therefore need to eat different things to different lifestyles living. Some women need vitamin supplements; some women need to stay away from them in order to alleviate and prevent other symptoms of vitamin supplementation.
Information on nutrition during pregnancy biggest problem is that too much information about pregnancy nutrition. Follow these guidelines, toil, nausea, and tensionPregnant womanFor overwhelming and too strict. The women interviewed safely find her daily morning cup of coffee. She has “learned” of any content of caffeine may cause theFetusDeformities. Her doctors feel that the woman is working, has been a traffic jam, to eliminate fatigue, and every morning cup of coffee suits her very well. The other hand, some people do not drink coffee on the coffee is very sensitive. To make a woman feel at ease during pregnancy, the doctor suggested that she and the occasional glass of wine, very good to her. However, most people avoid alcohol, but in some cases, it may be difficult. InPregnancyPeriod is safe to drink alcohol at least not yet determined.
Other concern, including the principle of “no junk food”. NowPregnant womanTalk about human nature. Occasionally a cookie, a chocolate or a bag of potato chips do not causeFetusDeformities. If you catch up with the terrible traffic congestion, get something to eat – even if not all natural chicken sandwich – more than anything else to eat. In addition, many workplacePregnancyNot very friendly. You may be busy all day, only a little time to eat, so you can adjust your needs.
As for milk, if you are intolerant of lactose, do not buy dairy products and do not eat yogurt. Pregnancy other special dietary issues involved in the vegetarians (many vegetarians neither eat butter, do not eat eggs). Do you have other food allergies? Do you have diabetes? You to anemia? Some kind of medication is affecting a certain food? Weight gain is also varied. You thin? Do you have a history of eating disorders?
Nutrition during pregnancy is too important, so can not get all the information from a book or a magazine. Your age, weight, history and pregnancy symptoms will affect your diet and pregnancy vitamin supplements. Throughout thePregnancyDuring your diet needs to be changed. Forget your cookbook audience with a qualified nutritionist, your doctor or your midwife. And to relax!
The weight is the center of attention, technically you for two people to eat, but keep in mind is growing inside youFetusSoon you will increase10 pounds. (Although nowFetusBirth over10 poundsVery little! ) You need and your nutrition experts to design a realistic diet plan and weight gain strategies. Increase your absorption to prevent immatureFetusBone damage is very important. Do not see theirPregnancyMad clamor for free to eat all the food. Adding too much weight.ChildbirthDifficult to thin, but also may cause other dangerous problems, like high blood pressure or gestational diabetes, also due to water retention so that other exacerbating the problem.
Fitness and exercise are important, but should be appropriate. Your doctor or midwife is the best judge of what kind of activities you can fit. Some women need to accelerate their activities become more appropriate, but some women need to slow down their activities. PromisingPregnant womanWell-designed aerobics programs, both happen to exercise their muscles, but also prevent them did fire. Some useful pregnancy body exercise you prepared to do more physical labor. Whatever you decide what to do, exercise, exercise aerobics or fitness instructors under the supervision of exercise, he can guide you through proper exercise and prevent you from hurting yourself.

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Neonatal: Several diseases and disorders of neonatal

December 5, 2011 — admin
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1, Severe jaundice:Can be seen almost all of the physiological neonatal jaundice. Called its gravityNewbornHyperbilirubinemiaRed Pigment hyperlipidemia (severe jaundice), is due to increased blood bilirubin, Causing disorder in the brain, there may be residual cerebral palsy and other complications. The disease caused by severe jaundiceBecause of the blood between mother and child is not suitable, these are severe jaundice within 24 hours after birth showed symptoms,BabyBody showing retry jaundice.

More severe jaundice and kernicterus (brain cells or neurons in the sacral core is a sense of bilirubinDye) concurrent, if not treated early, then there will be some cramps or vomiting and death. Even if cured, hands and feet may also be residual sequelae such as paralysis and speech impairment. During hospitalization, maternity or pediatric doctor will take timely treatment, and do not worry.

In exceptional circumstances, there are also 5-6 days after birth retry jaundice, which is due to a congenital cause of biliary atresia, Symptoms are a white discharge stool, and thenBabyBelly up on the drum, It is very easy to judge.

Can be taken to the treatment of jaundice phototherapy (exposure to light with a fluorescentBabyBody, Break down bilirubin in the blood) and blood transfusion, that is,BabyAll newer methods of blood。

2、NewbornMelena:NewbornMelena in 2-4 days after birth theBabyVomitus or stool mixed with blood diseases. The color was dark brown stool(Asphalt it) or vomit mixed with coffee grounds in the black mucus and blood，BabyNo spirit. According to the reasons for, divided into true and false of melena melena.

True melena, because of the esophagus or stomach, intestinal bleeding ulcer or erosion at, Or because the blood coagulation disorder in the function. With hemostatic agents, able to cure almost, If not hemostatic agent, you have a blood transfusion.

Pseudo-sex melena, inChildbirthWhen sucked into the mother’s blood, or in nursing the wounds from the nippleSucked into the blood, so the above symptoms, this situation is temporary, do not worry.

3, Congenital muscular torticollis:From birth to 2-3 weeks to 1 month after aboutBabyFace always toward the left or right, touch the other side of the neck muscles, When there is muscle knots, can be considered as congenital muscular torticollis.

This may be with the baby in the womb of the position related to carefully observe the dailyBaby, Found a doctor should be earlier diagnosis and treatment, the light of natural healing, massage therapy are generally used, There are very few need surgery.

4, Silt heat, hunger, heat:Hot water bottle wrapped the baby too hot or too tight when the heat is called silt hot fat. Then theBabyExposed, While Redu will drop. daduzi bred All rights reserved.

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When there is water in the body, sometimes temporary fever to 38 ℃, called hunger hot. Newborn can not be a good nurse, breastfeeding and weight less than, Often they will see this situation, some sugar and boiled water feeding the heat will drop.

5, Conjunctivitis:BabyMucosa of the eyes are particularly sensitive, so prone to conjunctivitis. If there is yellow mucus may beStained with 2% boric acid with liquid absorbent cotton wipe, or eye drops containing antibiotics. If the white eye congestion, to an ophthalmologist for treatment.

6, Otitis media:BabyHave otitis media, fever few, not even a fever high fever, which can easily be overlooked in the past. The earwax out with pus, bad mood, hand touched around the ears to the cry of painCan be suspected otitis media, to quickly requested medical attention.

7, Congenital hip dislocation:Multiple congenital hip dislocation at birth after the one month period, is due to hip dislocation, large hips can not fully stretch the disease. High incidence of girls than boys, the extent is different. Dislocation of the hip, if not early treatmentBarriers to treatment will be left to walk, so do the health check, we must accept the check.

ChildrenHip dislocation, acquired more than innate, diaper pad method inappropriate, Or done recklessly pulling the legs, but also lead to dislocation of the reasons.

In order not to residual sequelae after birth to 6 months for treatment and early detection of more than anything else, pay attention to the diaper, Big hips ox, or around a large asymmetry, we should immediately request medical attention.

8, The navel of the disease:BabyCommon navel disease, thereUmbilical hernia, umbilical granuloma, omphalitis, omphalocele。

Umbilical hernia called convex navel, intestines emerge from the navel part of the disease. When crying or straining increasedAbdominal pressure, weak navel from the drum out, most will recover naturally without treatment.

Umbilical granuloma is called the navel grinding Ru is left after removal of the umbilical cord umbilical cord under the root point, Pimple-like granulation grow like a disease. Outflow of mucus from the granuloma, humid quitSo do not clean can cause bacterial infection. Treatment: surgery to eradicate or nitric acid withSilver burned.

Omphalocele is a congenital part of the peritoneum is no navel, abdominal internal organs can come out from here, The surface is covered with peritoneum sheep, if not in time, may be bacterial infection, Or membrane rupture and death, the doctor should be treated early.

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American parents how to help children through the park off

October 19, 2011 — admin

September each year, the same 3-year-old American parents to send their children into the kindergarten time. American child with ChinaChildrenAs required for admission through a period of adaptation. Here’s what the U.S. is how to help parents through the admission of new children’s park-related.

First, the U.S. kindergartens to communicate with parents through a variety of media, early admission of children will understand the new unfamiliar new environment, while their loved ones have a strong emotional attachment, so the performance is very scared, nervous and lacking a sense of security. They understand that this phenomenon is normal, as long as children find ways to alleviate this kind of psychological care after a period of time will be able to adapt to new environments, and learn companionship and participation with other childrenChildrenPark activities.

American parents to help children adapt to this new environment means nursery sub-measures before and after the commencement of commencement of two parts. Before the commencement, they will often talk about kindergarten and child care situation, so that children have a preliminary understanding of the new environment; they will allow children to bed on time, develop good habits of work and rest; they would work with kindergarten children with the necessary preparations clothes and supplies, strengthen children’s mental preparation for admission. At the same time, they will remind ourselves not to be too nervous, so as not to affectChildrenThe mood.

After the commencement, American parents will try to personally pick up their kids, if not empty, will try to determine what children know and trust one person do the job. Children to emotional stability, they go to nursery children will clearly tell that they are temporarily away, but the school will take him home on time. If the children stop crying when the park, they will not blame the children, but try to appease him and let him know that he understood the feelings of parents and teachers would like parents to tell children the same love and care for him. The child entering the park for some time, they will remind ourselves do not be too eager to ask and child care activities in the park, so as not to make children feel the stress and burden. They understand, even if they have a reluctant feeling, do not let the children know, because it makes children more reason do not want to kindergarten. If all effort is spared, but children are still afraid of going to kindergarten, crying endlessly, they would not worry too much about, because they understand that the ability to adapt to the new environment is unique and individual; they will not intimidate or bribeChildrenBut in speaking with comfort and confidence in the handling of teachers.

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Pregnancy symptoms: Really pregnant?

September 23, 2011 — admin

The first three months of pregnancy, isFetusImportant stage of development, most of the organs are developed during this time of. Therefore, the earlier understandingPregnancyFact, the sooner to protectFetusTo avoid their own without their knowledge, to make some baby adverse selection.

MenstrualThe Li Li has been allowed, that this “old friend” have not showed up for quite a while. Really annoying, especially the recently eat, to see what all incense, and even usually reluctant to see it all now become a boiled egg dishes. 1 month down, even 2 pounds of fat, so go terrible, not, lose weight too quickly. Hey, etc., will not be the last of the “lucky behavior” missed some, right? Go to the hospital to be testing to say. When Lili got read positive laboratory test results when, really glad that they made a wise choice, or else … …

Lili quietly not so lucky, after the got a flu, she found herselfPregnancyThe. A lot of taking over the drug name in her mind swirls, these drugs will have adverse effects on children? 39 ℃ can cause high feverFetusMalformation? Should this child be?

Many women do not know that they havePregnancyCases, mistaken as a response to some pregnancy weight gain, signs of illness, taking some of theFetusAdverse drug so that they regret. To keep you away from the trouble trouble, we recommend that you: develop good health habits, a health diary to establish their own, pay more attention to some changes in the body.

Here we investigate, summed up some of thePregnancyAfter the more common symptoms, suggesting that you do not miss the baby’s information:

* Old friends did not come (obvious!)

* Very, very good appetite

* Almost inseparable from the toilet, but the little amount of time

* During the day, like love, like to sleep at night

* Changes in taste or eat strange things

* Morning sickness or vomiting at any time

* Larger breasts, breasts have become very sensitive

* Headache breast and milk

* Is very sensitive to odors

* Feeling very tired

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Newborn care: Feeding the baby should avoid a practice of eighteen

August 16, 2011 — admin

Should avoid feeding your baby a practice of eighteen
Mommy is trying to feed the baby too smart and strong, but sometimes do not necessarily know that they are not appropriate, the result is counterproductive. The following 18 a practice that is frequently confused mom move:
Stupid move 1: The more the better to eat eggs
Some parents think that most eggs full of baby growth and development needs of high-protein, so the baby to eat more eggs are not afraid.
Wise: the baby six months ago, for example, their digestive system has not yet mature, egg albumin through the intestinal wall directly into the bloodstream, stimulating the body to produce antibodies, causing eczema, allergic colitis, breathing bronchitis and other adverse reactions. In addition, eating too many eggs will increase the burden on the digestive tract, so that the body protein content is too high, causing elevated blood ammonia, while increasing the burden on the kidney, prone to protein poisoning syndrome, the occurrence of abdominal swelling, nausea, weakness and discomfort.
Nutrition experts believe that 1 to 1 ½-year-old baby the best eating egg yolks, not more than 1 day; 1 ½ to 2 years old baby to eat a whole egg every other day until 2 years of age can eat 1 one whole egg.
Stupid move 2: Eat more dried fish floss good nutrition
Some parents believe, dried fish floss nutritious, taste and very suitable for baby, baby should be a lot to eat.
Wise: Studies have shown that dried fish floss is very high in fluoride content. Baby if you eat 10 to 20 grams dried fish floss, dried fish floss will absorb fluoride from 8 to 16 mg. Combined with other foods from the water and fluoride intake, daily intake may reach 20 mg. However, the human daily intake of fluoride’s safety value of only 3 to 4.5 mg. If you exceed this safe range, fluoride will accumulate in the body over time may lead to fluorosis, a serious impact on growth and development of teeth and bones. Usually the dried fish floss can be used as a condiment to the baby to eat some, but not as a lot of long-term nutritional baby food.BabyNotes intake of various nutrients confused move 3: Eat more Vitamin A supplement liver parents feel, animal liver is very nutritious, but also contains a lot of vitamin A, to the baby to eat better.
Wise: Studies have shown that the liver has a high permeability characteristics, the most toxic substances in the blood will be entered into the liver, so liver of animals, toxic substances in the muscle content of more than several times. In addition, animal liver also contains a special combination of protein, with a higher affinity for the poison to the blood of toxins and proteins have been won over, to make them long-term storage in the liver cells, have a great impact on health . In fact, the animals eat the small amount of liver, a large number of vitamin A can be obtained and stored in the liver. In general, the baby under 1 year old need 1300 international units daily of vitamin A, 1 ~ 5 years old need 1500 international units per day, equivalent to the liver when the animals eat each day to eat about 12-15 grams.
Stupid move 4: nutritious than chicken soup
More parents believe that the chicken to the baby, to eat less meat and more soup, chicken soup is good nutrition than chicken.
Wise: Nutritionists point out that this argument is no scientific reason. Although the taste is very delicious chicken soup, but chicken protein contained only 10% of chicken, fat and mineral content is not more. However, the nutritional Although they are not chicken soup chicken soup can stimulate the secretion of gastric juice can increase appetite and help digestion. Therefore, the most appropriate approach is to eat soup and chicken.
Stupid move 5: better intake of vitamins and minerals
Parents believe that vitamins and minerals to the baby as possible, such as multi-vitamin A, D.
Wise: While vitamins and minerals is important for infants and young children, but does not give the baby excessive intake or abuse, or would adversely affect your baby, there will be harm such as vitamins A, D poisoning. Vitamin C on the human body has many benefits, but large doses, plasma concentrations of vitamin C have been saturated,ChildrenProne to urinary oxalate. There are many on the market specifically formulated for children’s oral nutritional supplement, rich in vitamins, fat, protein and carbohydrates, have a high nutritional value, but they can not take large amounts of long-term, otherwise it will cause indigestion, abdominal distention , diarrhea and other symptoms, but hindered the children’s growth and development. 33 dollars, so the baby does not move 6 Vitamin confused: breast milk nutritious than parents think, breast milk seems Xixi, no milk coming out of milk so thick, so give up breastfeeding, breast milk substitutes to be wise : There are many benefits of breastfeeding for the baby, breast milk contains antibodies against many diseases, proved less breastfed baby sick; breast milk compared with milk, which contain nutrients more comprehensive, fully breastfed babies are healthier; breast milk for the baby is more easily digested and absorbed, and the absorption rate is highest. Of the mother, breastfeeding is more convenient, cheaper, not sterilized, and suitable temperature; breastfeeding mothers body recover faster, are not susceptible toBreastIllness glass breastfeeding, the benefits of an unexpected move confused 7: newborn child nipple suction nipple suction better than parents think: not in the habit of sucking the baby with a pacifier before feeding your baby breast milk is better.
Wise: The pacifier sucking, sucking breast milk than the effort. But if a baby pacifier habit, it will refuse to suck the mother’s nipple, mother’s breast milk is will be reduced. Thus, in the habit of sucking breast milk before the baby is not and should not arbitrarily use pacifiers to feed the baby, but should not use the comfort pacifier.
Stupid move 8: milk better than formula
Parents believe that: with milk instead of formula fed babies less than 2 years
Wise: the baby, in addition to breast milk other than milk, such as milk, goat milk has the inevitable defects, such as the milk protein casein is too high, the baby is not conducive to digestion; milk protein, calcium, sodium , the high potassium content and the baby’s immature kidneys ability to meet. Therefore, within 2 years the best selection of baby formula, not milk as much as possible. New parents will know the common sense formula
Stupid move 9: food supplement is more important than breastfeeding.
Parents that: starting from the baby 4 months, complementary feeding of the baby’s development is more important at the breast milk has no nutritional it!
Wise: the baby within 46 months, has been to its drinking liquid food. After 46 months, babies need to add some non-dairy foods, including fruit juices, vegetable juices and other liquid food, rice, pulp, purée and soft foods such as rice paste mud, rotten face, small fruits, vegetables and other solid food. At this point, food supplements and breastfeeding are equally important. Add to grasp the following principles: gradually from one kind of food added to the variety, not 12 days plus 23 species, in order to avoid baby food allergy or indigestion; add process, if there is indigestion or allergies, should stop feeding this food, to be back to normal, then from a small start. If you still experience allergies, medical consultation should be temporarily used to; baby sick or hot weather, should be suspended to add new varieties, so as not to cause indigestion.
Stupid move 10: stomach pain because of the baby foods do not digest
Parents think: baby eating the food because of abdominal pain caused by indigestion.
Smart move: Baby abdominal pain, also known as baby colic, common in babies within three months, occurred at night, the performance ofBabySudden loud crying, depressed anxiety, legs buckling, feeding, or crying more than picked up the remains. Common reasons are: the nipple hole is too small or too large, or pacifiers is not full of milk, the baby will swallow a lot of time sucking air bubbles in the baby move the intestines can cause abdominal pain; satiety, bloating, discomfort, lead to abdominal pain; severe crying baby will inhale the air, causing abdominal pain.
Abdominal pain in children from five perspective
Stupid move 11: Colostrum and eat protein powder to improve the baby’s immunity
Parents that: Colostrum and eating protein powder can improve the baby’s immune system, glass baby is not easy to get
Smart move: baby can eat more protein powder colostrum and increased infantChildrenImmunity is inconclusive and can not use it to replace breast-feeding baby. Protein powder high protein purity, increased consumption of liver and kidney are susceptible to the burden, parents should not give the baby eggs white powder, but can not use it instead of milk. Comprehensive interpretation of immunity to your baby
Stupid move 12: milk + egg breakfast is the best nutrition
Parents that: milk + egg breakfast is the best nutrition, eat light of these two can add the necessary nutrients.
Wise: good nutritional quality of breakfast must include four parts: cereal, animal food, milk, vegetables or fruit. Breakfast includes one three-part quality in general, contain only twelve parts are of poor quality breakfast. Cereals such as bread, noodles, rice, etc., on the development of the child’s height has a very important role. Vegetables and fruits provide a morning vitamin supply.
Stupid move 13: give children to eat calcium calcium
Parents think: If you want a long tall, they must often calcium.
Smart move: babyChildrenIf intake of dairy products to ensure, their body would not calcium deficiency, but lack of calcium absorption to promote the vitamin D. Their children to eat calcium, might as well add some cod liver oil to children, or do more outdoor activities in the sun. Height growth to explore the mysteries of baby
Stupid move 14: soy is a vegetable
Parents think: Let your baby eat more vegetables is good, soy is a vegetable.
Wise: In fact, soy products can be seen as the meat dish, which is the main component of plant proteins, and are not vegetables are rich in vitamins and fiber. So usually do not put soy products as vegetables, eating soy products still need to eat some vegetables.
Stupid move 15: constipated children take bananas, sesame oil
Parents think: If you are experiencing baby constipation, it is best to eat bananas, sesame oil can help digestion.
Wise: do not eat them useful, the most important thing is to develop good bowel habits of children, defecation time to be fixed. Because the food reaches the large intestine to digest when the large intestine’s main function is, suction blood; motility of food residue from the body; if we can develop the habit of a daily bowel movement, excreted in the food residue, then dry stools can be eased . If food residues remain in the colon longer, then more water was absorbed completely. How can I prevent baby constipation
Stupid move 16: children can not sun
Parents think: If the sun, children are easily sunburn, the best is not good tan!
Wise: the sun can promote the body’s blood circulation, strengthen the body’s metabolism and immune function, particularly in the fight against rickets in children or adults, osteoporosis, has a special effect.
Some parents in their children can be when the sun, cast a veil to the children, wear a hat, sun across the glass. Experts pointed out that this does not effect the sun. Sun to try to make contact with the skin to the direct sunlight, drying the children head back, wrists, ankles, buttocks, to prevent raw glass skin irritation if you worry about the sun is strong, parents can use the early morning or evening sun or shade, roof , the refraction of light or the use of open windows, so that the baby benefit.
Stupid move 17: eat unhealthy snacks
Parents that: snacks harmful to health, children eat these junk foods, will affect the growth and development.
Wise: this does not mean junk food snacks. High-calorie low-nutrition food is junk food. And for some nutritious snacks, experts recommend not affect the case of meals, can give the child adequate intake, supplement the body of nutrients. Especially the children of small stature, it is best to give him to eat snacks after dinner, eat before going to sleep has been so far. On primary school children can use this method to enhance development. Childhood: Ten classic snacks
Stupid move 18: vegetables, fruit peel eat health
Many parents believe that vegetables and fruits, the skin is unhealthy, always wanted to peel to eat.
Smart move: get rid of your skin does not know, but also removed a lot of nutrients. In fact, very nutritious vegetable soup skin, Caigeng nutritious than leaves, and apple skin contains large amounts of iron. The correct approach should be: fully clean the skin after fruits and vegetables, eaten with their skins.

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Child Care Information New Admission

July 16, 2011 — admin

Young parents need to because of work, or want their children into a small group earlier in the exercise, the want their baby onChildrenGarden, how to choose garden, how to deal with children entering the park after all the problems, some of suggestions below for reference:
How much child admission appropriate, children should have what capacity?
Generally about two and a half children can join in, and asked the class to learn in six months to one year, so children can learn self-care as soon as possible, this study and their future growth is necessary. General class of children into the care of children at home than processing power stronger, becauseChildrenPark, children of similar age, the child’s learning process is to promote, and there are school-age teacher guidance.
But age are not the only criteria, the average child nursery at least two should have the following skills:
1 urine, thirst, hunger, these physiological needs through language or action to the teacher said.
2 life is the law, the best parents in the child some time before admission, know what you want to goChildrenParks and rest arrangements for the child at home corresponding to adapt to them in advance.
As the strength of language skills, the children eat their own procedures, undress, and so is not really very important, these issues after a period of time after the collective life will naturally resolve. Children live in a relatively unfamiliar environment, and will definitely want to communicate with people, every day when he saw other children competent, ambition naturally led him to learn.
How to choose the rightChildrenPark?
The first consideration should be close to selection, and the second is the teacher there is no love, children like it or not. Parents should be in the vicinity of several kindergarten closer look, just look at the kindergarten hardware, fame, courses, open days, the teacher’s attitude, it should focus on children and parents in the school’s reputation. Ambitious parents may wish to look on the neighborsChildrenPark’s children, from them can often be the most realistic comment.
ChildrenPark is important that children learn?
At present, for children’s education, the current view of many, but I believe that children should first physical and mental health, according to the different ages, the child’s physical skills to achieve a good training and development, if the park has good hardware, you can fostering children’s points of interest, should not be too enhanced, early children lose their childhood, so the future is worth the candle.
For the children’s academic advising parents not to pressure their children. After all, childhood, if the child can comprehend the play in the knowledge that is the most ideal. Children should learn in the garden is how to relate to people, get along with peers, how to work with peers in a team cooperation, a natural person that successfully transition to become a social person. On the other hand is to develop children’s ability to learn, not just learn some of the mechanical memory! To know the children will face a social environment, and perhaps many parents have recognized, the real life things can be used to work, more communication and coordination among people is the ability, as well as new things understanding and acceptance, and this is the child of their own way in life, not by theChildrenGarden, which opened the program to decide.
Admission is how is it anxiety?
Is a child into the new environment generated by fear and not suited. Many children have to face alone the many things to learn with their peers to share toys, food and guardians, so crying is normal. Performance anxiety child admission into three kinds:
Type 1 children crying the first few days were the most vicious, they are more sensitive response to the child, as long as the parents insist on sending, over the beginning of the week, they will immediately fall in loveChildrenPark;
First two kinds of children began to beChildrenAttracted a variety of garden toys, and other fresh enthusiasm and anxiety over the resistance also followed, but these children generally do not resist very intense, time will not last very long, because in essence they belong to more cheerful type;
First three kinds of children, they may not cry from start to finish, but some parents find their children suddenly become do not laugh very quiet, and even some children because they can not control their emotions away or fight bite people, the best way is to let him calm down, give him a vent emotions channels, and then communicate with him, do not blindly blame them.
How to prevent admission anxiety disorder?
First, parents should create a relaxed atmosphere to talk about things the park, home to ask not just chasing the kids in kindergarten nursery situation, the best kindergarten teacher in the day to pick up their kids when the parents reported the child day performance Parents should carefully listen to the best, and then use storytelling approach to communicate with children. Such as setting up a story of small masters, the content is from the children woke up the morning’s start, according to the park to report the teacher’s content into the mother’s own imagination, has been referred to the children to bed at night. Because the story’s hero is himself, and the content is his day is going through, so the child will be very interested in that kind, so that children revisit the story againChildrenLife inside and outside the park, he will feel very familiar, very friendly, and ultimately getting rid of school this inexplicable fear.
When entering the park, the child may be resisting, parents with a child usually can propose their favorite toy park, which will not only help spread the child’s concentration and reduce confrontation degree, and make him feel in kindergarten with a familiar and favorite things to accompany, to some extent reduce the child’s loneliness. A few days later, parents can also propose without a toy, like the disc with a baby or a story book to go, and then to the teacher, allowing teachers to put everyone to see, talk about everyone. We note that if the child brings the story books, cartoons aroused the interest of the children, the children will be very happy day. Every morning after the child may be keen to find something of interest to peers rather than against the crying. Thus, not only to meet the child a little self-esteem and improve on hisChildrenPark enthusiasm, leaving each child learned to share and show themselves, and from experience to share the fun of it for 2 to 3 year-old child is a very important thing.
Before admission the boy there to adjust work schedules, according to the nursery to start training a month ahead of schedule, the child’s schedule will be adjusted toChildrenPark the same, so not suited to reduce the child’s, and soon into the new small collective.
Month if the new park is often sick, how to do:
Admission month kids are prone to illness for two reasons, one child is just starting collective life, increased risk of infectious diseases, if their poor resistance, then it is easy to get sick; the other children because of the park leaving the rest of anxiety disorders irregular, or depression caused by decreased immunity.
It is recommended that parents in the child entering the park at this stage to add some more to give him something to enhance the immune system, such as colostrum, lysine, intensity of stretching, etc., to help children adapt toChildrenPark.

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Sun fetal brain healthy pregnant women

June 16, 2011 — admin

UK latest issue of “New Scientist” magazine published an article Rachel Nowak, “accept the sun.” He said: “Individual risk of schizophrenia was born before his mother on the amount of sun.” Growing evidence that pregnancy caused by lack of sunlight and vitamin D deficiency affectsFetusBrain development. VD past largely ignored the role of brain development, until the researchers found some surprising trends. Europe and North America who suffer from schizophrenia born in spring more likely. On the life of schizophrenia patients in England, was born in Africa — Caribbean immigrant families as likely as other ethnic groups four times.

Sunlight can be synthesized VD. Queensland Centre for Schizophrenia Research, John McGrath suggested that the lack of early developmental stages susceptible VD will increase the likelihood of suffering from schizophrenia. McGrath has completed studies on rats. He found that the mother will not get VD in rats than in normal adult mice more susceptible to large noise shock, which is the same as the person suffering from schizophrenia. In addition, the vitamin deficiency in young rats are often particularly large ventricles, patients with schizophrenia also have this feature. The researchers also used “gene chip” to study the lack of VD during pregnancy adult mouse brain gene activity. Studies have shown that, unlike many genes have been less active, and this inferencePregnancySuffering from schizophrenia during the absence of VD will also be premature.

McGrath agreed with this, but he said that the study clearly shows that mice, VD absence would adversely affect the brain. He pointed out the urgent need to identify the specific impact would be like. Because the United States, a large-scale survey, the lack of women of childbearing age accounted for 12% of VD.

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For pregnancy: Prenatal zinc fetal bone health

May 27, 2011 — admin

A new study showsPregnant womenAdequate intake of zinc needed to ensure growth in theFetusNormal bone development. For those women from zinc deficiency areas, the problem is very common, and through the zinc can solve this problem.
Published in the recently published “American Journal of Clinical Nutrition” magazine report on the study, in developing countries, maternal zinc deficiency is a very common phenomenon, but zinc deficiency on pregnant womenFetusGrowth is not clear. The researchers used ultrasound method, check zinc deficiencyPregnant womenWhether zinc supplementation can improve afterFetusGrowth and development.

In this study, the researchers of 242 pregnant women were examined in Peru, Peru is a zinc deficiency state. In early pregnancy, pregnant women were randomly divided into two groups, one group of zinc vitamin supplement, and the other vitamin supplement without zinc. Results showed that a zinc treatmentPregnant womenBornFetusFemoral growth better. Zinc treatment on growth and development of the femur will increase with the gestational age increased.

The researchers said: The study is unique in that ultrasound can be used to detectPregnant womenZinc supplementation onFetusEffects.

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Getting pregnant: The psychological preparation before pregnancy

May 8, 2011 — admin

Excellent pregnancy, birth of new ideas
Priority is a new birth pregnancy: A New Concept in the moment sperm and egg before 3 months, or even 6 months, you should begin preparations for breeding, so life is not just in October gave birth to conceive it. Newly married couples should strive to achieve excellent body, excellent, the superior border of the best state, so that the most healthy sperm and eggs the most dynamic of both the parents genes, such as excellent appearance, intelligence, personality, perfectly healthy in the fertilized eggs recombination and expression.

To have a healthy intelligent child, do a good job is a genetic link in Eugenics should not be ignored. “Pre, the force, without prejudging the waste”, that is used to describe the prenatal and postnatal care also requires pre-preparation is very apt. Well in advancePregnancyPreparation, forEugenics, Pregnancy, lay the basis for the genetic is indispensable. Like planting trees, flowers, crops, have to Base Fertilizers, turning the whole land, as the couple also need to adjust the pre-pregnancy physical, psychological state, to meet the “seed” for the good of qualified pregnantFetusEfforts.

PregnancyPsychological adjustment before

Every woman wants to be mother is the inner world of the psychological needs of the normal desire. But the light has not desire, in addition to the above material to do, living allowances, psychologically it should prepare accordingly, this preparation is sometimes more important than the other preparations.

Women have to understandPregnancyResponsibility for the day comes to mean, this is as a woman’s most important moment. It was a watershed in the past a wife, and now must be added the role of motherhood, the future growth of the child’s upbringing and from now on by their own assumed.MothersTo be engaged in a great creative works of mankind, this is a sacred and joyful thing. Although the body will change a lot, mentally and physically will be a great consumption, there will be a lot of trouble, discomfort and annoyance, but hearts full of happiness, confidence and pride, could not help but want you to overcome with a positive attitude difficult to remove trouble. With this state of mind will quickly adapt to changes in the body, spare no effort to devote their energy, creativity and sense of responsibility, goodPrenatal educationObligations of work for the birthFetusThe material basis for comfortable and perfect physical and psychological environment for the young healthy growth of new life in the body.

Prepared the so-called general attention to the following items:

1, the master gave birth to learn and master knowledge about pregnancy,ChildbirthAndFetusIntrauterine growth and development in the breeding knowledge and understanding of how the process of pregnancy and pregnancy for some of the physical phenomena, such as early pregnancy reaction, fetal movement, the mid and late pregnancy edema, low back pain and so on. If once these physiological phenomena to be treated correctly, calmly and avoid unnecessary tension and panic.PregnancyPeriod, the mother in order to meetFetusGrowth and development needs, the body of the system are different levels of physiological changes occur, including mental and nervous system imbalance in the normal mediation rules easy to be destroyed, thus the emergence of the incompatibility between excitation and inhibition.

In addition, a considerable number of patriarchal families, tend to make women feel nervous, anxious, insecure and I do not know they are pregnant with the boy, or girl, this prone to mood swings. In addition, there are somePregnant womenDue to lack of health care knowledge, pregnancy andChildbirthFeel uncomfortable or fear, afraid of the pain, fear of surgery, fear of childbirth, etc., these physiological and psychological changes, and ultimately will make a lot of pregnantPregnant womenWomen suffer from anxiety disorders, there upset, irritability, insomnia, poor appetite, symptoms, very beneficial to the mother andFetusPhysical and mental health. Therefore, women should strengthen self-care, pay attention to adjusting the physical and mental status before pregnancy, good enoughPregnancyPrepared to actively control the occurrence of anxiety disorders.

2, the same boy or woman set a new idea. For this, not onlyMothersI should have a correct understanding, but should become the consensus of all members of the family, especially older people from the “patriarchal” thinking shackles, to give their children more encouragement and care, the lifting ofPregnant womenTo worry about. Especially in rural areas, the face of strong pressure of public opinion society, even if no direct pressure from the family,WomanMay consciously or unconsciously, fear for the child’s gender. With such concerns,PregnancyThe psychological burden of the former will not small, which is negative eugenics. If you can animate the same boys and girls are mentally prepared, you can relax, no longer thinking of the burden ofEugenicsIs a lot of good.

3, optimistic and stable emotional state. Almost every woman to be pregnant through the life course, is a happy event. As a woman can feel the taste of the hardships of a pregnant woman is also worthy of the glorious title of the mother. Do not think so terrible production, without the need to bear the burden of thought. InPregnancyProcess,Pregnant womenTo try to relax your mind, timely adjustment and transfer the adverse emotions, such as husband and wife often talk, toFetusSinging, listening to music together, when necessary, find a psychiatrist counseling, psychological treatment.

4, patterns of life, food science, to maintain a good lifestyle. Life and behavior is affected by psychological domination, with adequate mental preparation in order to consciously adjust their behavior to adaptEugenicsPrenatal educationNeeds. Pregnancy should pay attention to proper rest, in addition to ensuring adequate sleep at night, the day should also have a short sleep for some time, especially the lunch break is very important. Pregnancy light but nutritious diet, protein, vitamins and minerals (such as calcium, phosphorus, iron, zinc) and other nutrients than the demand for increased pre-pregnancy. According to their appetite and love, the appropriate mix of some species more tricks to increase the intake to ensure a more rational dietary. Tobacco and alcohol are on thePregnant womenAndFetusHarmful without benefits, should be given up. The husband can not smoke at home to avoid indoor air pollution. Good way of life not only for the mother and the futurePregnancyAfterFetusPhysical health, but mental health protection.

5. To understand physical activity in regulating the positive psychological state. Appropriate physical exercise and outdoor activities, relax. Both pre-pregnancy, pregnancy after the woman should have appropriate physical activities. To the third trimester, pregnant women’s body has become bloated, heavy, and this time manyPregnant womenLazy activity, stay indoors all day, it is unscientific. According to their own actual situation, select the appropriate exercise, outdoor activities to do as much as possible, it is a good blood circulation and the spirit of the regulation of endocrine, but also relax the tension and anxiety of mind. Active sports activities can boost morale, and ultimately benefitFetusNormal growth and development.

6. To do wellPregnancyResponse emerged after the psychological preparation of pregnancy. Although most women want a baby, and make the heart preparation. But they did not think the discomfort after pregnancy would be so unpleasant, such as dizziness, fatigue, drowsiness, nausea, vomiting, and some even can not work, can not eat. But this is only the first step in breeding the baby experience. To alleviate these symptoms, the method is: the morning, you can eat some crackers or a snack, a rest for half an hour after eating and then get up, regardless of the severity of vomiting, do not eat. To select a light, tasty vegetables, fruits, eat greasy, sugary foods to frequent meals is better. Vomiting episodes, they can take a deep breath to relieve symptoms, but the mouth spit something, do not inhale. If severe vomiting, to find a doctor.

7. Psychologically should pay attention to prenatal care, receiving medical advice. SomeMothersWorry about whether the health of the baby in the stomach growth, development will not be deformed? EspeciallyPregnancyInjuries during the encounter, it will not affect the baby? Beautiful baby is born in the future, is smart, is healthy and so on. Then the regular prenatal care is an important measure to ensure that mother and child safe, it has formed a set of procedures. Prenatal conditions conducive to orderly control of pregnancy, the discovery of new problems can be solved in time, becomeEugenicsThe key. Some women do not understand the importance of prenatal care and thought as long as no disaster during pregnancy, no disease, check it do? HasPregnancy, And the time on the line as long as a baby.

Proved to be mentally prepared and not prepared for pregnant womenPregnant womenCompared to the former life of a smooth calm during pregnancy is much milder reaction pregnancy. With this mental preparation, pre-pregnancy life is relaxed and happy after pregnancy, the family is full of happiness, peace and warmth,FetusIn a good healthy growth environment.

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Hong Kong experts involved in that milk ad exaggerated the effect of misleading the lack of clinical basis for a variety of

April 15, 2011 — admin

According to Hong Kong media reports, A baby milk powder to eat smarter? B ate the gastrointestinal smooth milk? Spending huge sums to advertise in each of milk, for parents concerned about the healthy growth of children, or the scientific name used specious claims attract customers. Society of Hospital Pharmacists of Hong Kong yesterday blew the whistle, some milk powder suspected exaggerated the effectiveness of advertising, such as manufacturers of formula milk with DHA or AA said would help the brain and vision development, but not enough to the original clinical basis; advertising sales force of phospholipids, prebiotics Water-soluble dietary fiber and other bacteria and enhance early childhood development capacity, strengthening the immune system or cause intestinal smooth, some exaggerated, misleading. Society urged parents do not believe everything ads, and ads promoting the Government to strengthen supervision of milk.

Survey of Hospital Pharmacists of infant formula advertising, and spend more than 4 months to check for multiple brands of milk powder ingredients and claims. Cui Junming, vice president of the Institute, said in recent years milk ad overwhelming, high advertising costs last year alone, 7,500 million, I believe, if not spend huge sell advertising, the retail price of milk is expected to greatly reduced. Cui Junming milk market and business opportunities that also stimulate the milk business have devised ingenious schemes over customers, as more visitors, each clever in composition Li-Ming Projects, such as phospholipids, is one of the fat composition, English, called Phospholipid, milk powder business Zeyi “PHD”, as referred to, and used in different medical profession, I believe that the parents are manufacturers of formula milk Associate, Dr. (PhD), looking forward to help their children become more intelligent products.

Most manufacturers of formula milk have declared their support for research by the claims, but Cui Junming means a more understanding, but found little part of the study sample, some studies also only 60 participants, also reported less rigorous controlled clinical study not even the final conclusions, but the milk will still be used and a big issue, to mislead consumers.

The market a lot of milk containing DHA or AA as a selling point, claiming that help the brain and visual development of infants. Cui Junming said, DHA and AA is the Omega-3, Institute analyzed and international manufacturers of formula milk related to the text of multiple After the offering, since scientists discovered the role of DHA are still differences of opinion, failed to confirm the ingredients will help the baby brain development. In addition, advertising claims containing beta-glucan can enhance immunity, the argument The same in medicine is not enough evidence.

Improve intelligence outside the manufacturers of formula milk latest battleground in the go “poo smooth” and multiple ads pushing their products containing phospholipids, such as probiotics and soluble fiber Composition, in order to claim hyperbole help after drinking infant gut development. Cui Junming criticized manufacturers of formula milk to “play the stool to the superb play.” He pointed out that the only probiotic lactic acid, commonly found in carbohydrates, the present clinical study found Water-soluble dietary fiber can increase the frequency of defecation elderly, but the baby may not be effective if other babies who have been infected with intestinal, and is not used.

DHA, AA, lecithin, probiotics have become the marketing business selling milk, but absorb the excess Cui Junming that if the baby may be flatulence, nausea, diarrhea, stomach cramps and other side effects.

Another Hong Kong parents believe that babies drinking milk in Japan fertilizer in vain, even after the nuclear accident in Japan set off “wave of panic buying”, Cui Junming means to analyze its components, we found that the Japanese production of milk and other milk origin, nutrition phase If, urged parents to consider the affordability and the baby need not listened to what to buy.

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